With more than 12 years' experience as a leading coach in fitness and sports training, Jeff Welty helps individuals who are committed to living more vibrant lives through exercise and conditioning, empowering them to achieve great results in and out of the gym. Jeff possesses a degree in exercise science and certification as a strength and conditioning specialist from the National Strength and Conditioning Association. He uses his passion, knowledge and experience to guide you on your fitness journey and works with his clients every day to improve their daily performance by enhancing mobility and stability, endurance, strength, and power, creating a more balanced physique for them. He has directed a wide range of clients to their top fitness levels, from college athletes to out-of-shape individuals on the first steps of improved health and fitness. With his knowledge of anatomy, human movement and sports performance, Jeff specializes in safely directing clients past their limitations to maximize their potential and actually enjoy working out. With a compassion for the universal struggle to be physically fit and improve performance, Jeff is an active partner with you in your journey to be your absolute best.
Jeff Welty
Owner+Trainer