Advanced Fitness Solutions

by Jeff Welty

Challenges

It's Game Day!

Every warrior needs a battle, right?  Well, I'll set the stage for you.  Draw the battle lines.  In this section you'll find various fitness and performance challenges to keep you focused and bring out the warrior in you.  Use these challenges to stay focused and up your game.  Challenge friends, family, co-workers... 

Fitness Challenges:

Performance Challenges:

© 2016 Advanced Fitness Solutions by Jeff Welty